{"product_id":"pilates-ball","title":"Pilates Ball","description":"\u003ch1 dir=\"ltr\"\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cb id=\"docs-internal-guid-1207f2eb-7fff-8347-7526-cff5a7f5d571\"\u003e\u003cspan\u003ePilates Ball — Stability Ball for Core Activation, Balance \u0026amp; Posture\u003c\/span\u003e\u003c\/b\u003e\u003cbr\u003e\n\u003c\/h1\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eA premium Pilates stability ball designed for deep core activation, balance work, and posture correction — a simple yet powerful tool that transforms your mat-based Pilates practice at home.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3 data-start=\"1156\" data-end=\"1340\"\u003e\n\u003cmeta charset=\"utf-8\"\u003e \u003cstrong\u003e \u003cmeta charset=\"utf-8\"\u003eThe Ball\u003c\/strong\u003e\n\u003c\/h3\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eSimple in design, powerful in results. The Homebody Pilates Ball is an essential stability tool for any home Pilates practice — delivering deep core activation, improved balance, and better posture alignment with every use.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003ePlace it between your knees for targeted inner thigh and pelvic floor engagement. Use it behind your lower back for supported abdominal work. Rest it under your hips for glute activation. This one accessory opens up an entire range of exercises that deepen your connection to your core and improve your overall stability.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3 data-start=\"1342\" data-end=\"1364\"\u003e\u003cstrong\u003eFeatures:\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cul\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003e\u003cstrong\u003eDeep Core Activation\u003c\/strong\u003e — \u003c\/span\u003e\u003cspan\u003eEngages deep stabilising muscles that are difficult to target on a flat surface. Creates instability that forces your core to work harder with every movement.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003e\u003cstrong\u003eBalance \u0026amp; Stability Training\u003c\/strong\u003e — \u003c\/span\u003e\u003cspan\u003eBuilds proprioception and body awareness through supported and unsupported balance exercises. A foundational tool for functional strength.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003e\u003cstrong\u003ePosture Correction Support\u003c\/strong\u003e — \u003c\/span\u003e\u003cspan\u003eUse as a back support or alignment tool to improve spinal positioning and encourage proper form through your Pilates practice.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003e\u003cstrong\u003eLightweight \u0026amp; Portable\u003c\/strong\u003e — \u003c\/span\u003e\u003cspan\u003eEasy to inflate, deflate, and store. Take it from your living room to the studio, or pack it for travel.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003e\u003c\/span\u003e\u003cspan\u003e\u003cstrong\u003e\u003cb id=\"docs-internal-guid-a80df207-7fff-f69a-c587-4950446761a6\"\u003eSignature Linen Finish \u003c\/b\u003e\u003c\/strong\u003e— Cohesive with the full Homebody collection. Clean, minimal, and designed to complement your space.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 dir=\"ltr\"\u003e\u003cstrong\u003eWho It's For\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp dir=\"ltr\"\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cmeta charset=\"utf-8\"\u003ePerfect for Pilates practitioners of all levels who want to deepen their core engagement, improve their balance, or add variety to their mat work. Also ideal for posture support during desk work, rehabilitation exercises, and prenatal or postnatal movement.\u003cbr\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eCombine with the Homebody Pilates Ring for a comprehensive core and lower body sculpting session, or add Wrist \u0026amp; Ankle Weights for full-body progressive resistance.\u003c\/span\u003e\u003c\/p\u003e","brand":"Homebody Pilates Club","offers":[{"title":"Default Title","offer_id":46461966287037,"sku":null,"price":29.0,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0723\/8333\/2541\/files\/Untitleddesign_4.png?v=1774512845","url":"https:\/\/www.homebodypilatesclub.com\/products\/pilates-ball","provider":"Homebody Pilates Club","version":"1.0","type":"link"}